Thursday, October 8, 2015

Monthly measurements

Today I had my monthly measures taken before I worked out!!  I was pleased with my numbers!  I really though I would see an increase with vacation and not really doing good on my food choices lately!!  
I'm still hanging on right at 151 pounds.   It is frustrating not seeing the scale move but I have to keep reminding myself my fat is converting to muscle!  My measurements show a loss and my clothes fit bigger so I know something is working!



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